Meta I 3 C® Stabilized Indole-3-Carbinol 180 Capsules

No reviews yet Write a Review


Meta I 3 C® is designed to promote healthy estrogen metabolism and balance by featuring indole-3-carbinol (I3C), a nature-identical version of the compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. Through its ability to promote the breakdown of estrogen to its beneficial, protective metabolite—2-hydroxyestrone— indole-3-carbinol may be a safe and effective way to help achieve beneficial balance in estrogen metabolism.*
Serving size: 1 Capsule

Label & Supplement Facts

Ingredients Amount Per Serving % Daily Value
Serving Size 1 Capsule  
Servings Per Container 180  
Indole-3-Carbinol 150 mg  *
Rosemary (Rosmarinus officinalis) Leaf Extract [standardized to 7.6% min sum of carnosol + carnosic acid] 50 mg 

Other Ingredients: Capsule (hydroxypropylmethylcellulose), maltodextrin, magnesium stearate (vegetable), and silica.

Directions: Take one capsule twice daily with food or as directed by your healthcare practitioner.

This product is gluten-free and vegetarian.

Caution: Not recommended for pregnant or nursing women. If taking medication, consult your healthcare practitioner before use. Keep out of the reach of children.

*Daily Value not established.


Average Customer Rating: (5 Reviews)This item can be reviewed only by verified buyers

These reviews have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Quality products 

JT from San Diego, CA  

Excellent product. My holistic practitioner started me on this supplement about 2 years ago and it has been a big help. Thanks Metagenics for making such quality products available!


2 of 2 people found this review helpful. Do you? yes no  Certified buyer


Great product 

Candy from Dayton, Ohio  

Product ships fast, is well packaged. Quality is high.

Did you find this review useful? yes no  Certified buyer



Thom Eastwood from N Topsail Beach, NC  

Excellent product & service.

Did you find this review useful? yes no  Certified buyer


Changed my life 

Rachel from Denver, CO  

I have been on this supplement for about eight years. I tried going off of it to save money and my hormones went insane so I went right back on it and immediately it stabilized them again. I take this and Chasteberry to keep my hormones from ruining my emotional well-being.

Did you find this review useful? yes no  Certified buyer

Extra Information